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krassi 2026✨️

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Hi guys, today i will show you about my competition yesterday. From 30th to 31st january 2026 (krassi 2026). This is my first competition in 2026, before this competition i trained very badly, in the 1 month before this i experienced a mental down. But i continued to practice even though i was in a bad mood. Day 1: I woke up at 5 am. To get ready, i prayed beforehand. After praying i went to the pool with my mother. We arived there at 6 am, and then we looked for a place to put our things. After that, i went to the main pool for warm up because the competition started at 8 am. After that, i went to the base camp to wait for my number. In this competition i participated in number 5. On the first day i participated in the 100 meter freestyle and 50 meter back stroke, on the second day i participated in the 200 meter freestyle, 200 meter im, and 50 meter freestyle... After waiting for about 1 hour, i finaly got down to the first number, 100 meter freestyle. Allhamdullilah even...
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madiun open

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Hi guys, today I will show you about my trip from 20th to 21st December. (Madiun open 2025). On this trip I went with my mother, We left around 7 am, before leaving I prepared my personal belongings, then I put them in the car. On this trip we used a car. Even though our car's air conditioning was out, we still enjoyed it. We went at 7 am,  in the middle of the journey we stopped to eat and fill up with petrol. We arrived at 2 pm,   then we went to the swimming pool to check the condition of the pool. After that we went to the hotel to rest.  The next morning I woke up around 5 am, then i went to the bathroom, After that I prepared myself for the morning prayer. After praying, I prepared the things I needed to bring for the competition. We went to the swimminh pool at 6 am. from the hotel to the swimming pool is not too far, maybe about 6 minutes. After arriving at the swimming pool, I immediately warmed up because the pool would be used in 50...
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jkt

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Hi guys, today i will show you for my experience in jakarta. I went to Jakarta on September 28th to October 5th, So guys, I was there for 4 days of training in team jaq, and 2 days of competition.  Day 1 I went with my mother, we took the train to Jakarta. We arrived in Jakarta at around 6 pm,  After that we immediately went to our friend's house to stay there for a week. Day 2 I woke up at 4:30 am after that i go to the bathroom, and i'll to the mosque for morning prayers, and then i go to the home. I ate at 9:00 am, after that i take a nap. I woke up at 2:30 pm and i prepare my bag and swimming trunks, after that my mother and i went to GBK Aquatic Stadium. I saw GBK stadium for the firs time, it was very instersting and speachless. I was very happy there, because i saw GBK stadium from my phone and now i am there. Day 3 I woke up at 3:15 am, after that i prepare my bag and going to gbk, i arrived at 4:23 am, and then i went to the prayer room. After prayer i wen...
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bantul fun run 2025✨️

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To day i will show you for my event in this morning. i wake up at 4.30 am and i go to bath room for shower, after that i eating with one dates and chocolate. And i leave with my mom to lapangan paseban at 5.15 am, after I got there I will stretch a bit, after that i go to start line for runing. Before runing, we play the song indonesia raya. And the event begins, im very happy because i have new frend in this event. I  reached the finish line with a time of 31 minutes, after that i got medal water and banana. After that I will take a photo and back to home with my mom.
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kegiatan ku setiap hari di bulan puasa tahun 2025.

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Saya akan menceritakan kegiatan saya Setiap hari di bulan puasa 1446 h tahun 2025. setiap hari di bulan puasa saya selalu bangun sekitar jam 3.00 untuk sahur. biasanya saya makan berat terlebih dahulu, sekitar jam 3.40 aku lanjut makan snack bar dan pocari.setelah itu saya mandi dan langsung ke masjid untuk melaksanakan sholat subuh. setelah sholat subuh saya kadang² pergi ke gym untuk ber olahraga sebentar sekitar 1 jam saja. Setelah itu saya pun pulang ke rumah, di rumah saya biasanya main hp sebentar lalu tidur sampai sekitar jam 11.30. Saya bangun langsung mengganti baju lalu bergegas ke masjid untuk sholat dzuhur. setelah sholat dzuhur saya biasanya pulang, lalu main hp sampe sekitar jam 14.50.lalu saya pun ke masjid untuk sholat asar, setelah sholat asar saya biasanya pulang untuk mandi, lalu setelah mandi saya ke masjid lagi untuk membantu takjilan di masjid. takjilan di masjid ini setiap hari jadi saya harus membantu.saya biasanya bawa kurma 3 biji untu...
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krassi championship 2025

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Halo kali ini saya akan menceritakan pengalaman saya kemarin setelah mengikuti kompetisi berenang(krassi 13-5 feb). Day 1 Saya bangun sekitar jam 4.00,saya melakukan sholat shubuh terlebih dahulu.lalu sekitar jam 7.00,saya mpersiap kan alat ² dan barang ² yang perlu di bawa. Setelah itu saya berangkat menuju kolam untuk melaksanakan perlombaan. Lomba kali ini di gelar di uny. Saya sampai sana sekitar jam 9.00,saya mencari tempat untuk menaruh tas dan barang ²,setelah itu saya menunggu.  Sekitar jam 10.30 saya melakukan pemanasan sebelum bertanding,saya di hari pertama sampai hari ke tiga mengikuti total 6 pertandingan,jadi per hari saya mengikuti 2 nomer.setelah pemanasan saya pun siap² untuk pertandingan pertama,saya hari ini turun 100 backstroke dan 200 freestyle. Saya turun 100 back stroke sekitar jam 11.00,allhamdullilah saya mendapat kan waktu 1.18 menit.setelah turun saya melakukan pendinginan supaya badan tidak sakit².sekitar jam 13.00 saya tertidur di tempat kami meletakkan...
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